About This Food Blog

I created this food blog for the sole purposes of sharing and helping others who are interested in following an anti-inflammatory diet. And for any of those that are seeking healthy and yummy recipes or inspiration.

FOOD!

The main event! That’s what this is all about right?
Basil Coconut Chicken
Basil Coconut Chicken

May 28, 2019 | ,

  Before you freak out, this recipe appears to have a long list of ingredients but it's mostly all spices and is actually very simple. Once you have all your spices on hand, then this recipe, and most all future asian inspired recipes, become quick and easy to...

Shepards Pie For The Win!
Shepards Pie For The Win!

May 22, 2019 | ,

  Shepards Pie is a big deal in our house these days as it's the FIRST time I made one dinner (for my husband and the kids) and all 4 of us ate it! Big win. Huge. Below are two options for the potato layer: Regular mashed potatoes made in the pressure...

My Olive Oil is a Fake?
My Olive Oil is a Fake?

May 17, 2019 | ,

Apparently OLIVE OIL FRAUD is a real thing!  According to a food fraud study spanning three decades in the Journal of Food Science, olive oil was the most referenced tainted food mentioned in scholarly articles from 1980 to 2010. Not to mention, a recent University of...