About This Food Blog

I created this food blog for the sole purposes of sharing and helping others who are interested in following an anti-inflammatory diet. And for any of those that are seeking healthy and yummy recipes or inspiration.

FOOD!

The main event! That’s what this is all about right?
Thai Red Curry with Beef
Thai Red Curry with Beef

  Ok. I'm going to provide the ingredients and instructions for this yummy (but spicy) red curry dish with BEEF first. It will also be an Instant Pot/pressure cooker recipe. BUT!  At the end, I will explain how to do this recipe in the slow cooker (for those of...

What’s the Beef with Dairy?
What’s the Beef with Dairy?

  There is no question that consuming dairy is rather controversial these days. It seems that as soon as someone has a digestive or health issue, dairy is one of the first things to go. And the anecdotal evidence seems to indicate that the vast majority find...