Jan 13, 2021 | Dinner, General Info, Tips & Tricks, Uncategorized
I get this question a lot. As a parent of a 4 and 6 year old, I totally get it. And the question is actually two fold (1) people want to know if my kids follow my anti inflammatory diet and/or (2) if I’m making two different dinners every night (one for the kids and...
Apr 10, 2020 | Dinner, Favorite Things, Uncategorized
So, I’m not a huge fan of sweet potato but this Pad Thai dish is SO TASTY that I don’t even realize I’m eating sweet potato. Even more so, I think this version of Pad Thai may rival the real thing because not only does it taste authentic but it has so many more...
Mar 23, 2020 | Dinner, Salads & Sides, Uncategorized
This is a simple one pot meal that is not only easy to make but has a lovely Asian flare. You have the option to make this with JUST carrots if you prefer (just omit the sweet potato and add more carrot), and/or you can also make it entirely veggie by using...
Mar 7, 2020 | Breakfast, Favorite Things, Snacks & Treats, Tips & Tricks, Uncategorized
Who knew ‘grain free, refined sugar free’ could taste this good?! Not to mention my kids think they are eating real “chocolate cake” when I give them this for breakfast or desert. Loaded with coconut oil, almond butter, almond flour and zucchini, I’m happy to...
Feb 25, 2020 | Dinner, Salads & Sides, Uncategorized
I had plans to post something entirely different but I made this last night and it was such a delightful surprise that I had to post it instead. Unfortunately I didn’t think to take any pics until after I served it! So all I have is the one – sorry!...
Feb 4, 2020 | Favorite Things, General Info, Tips & Tricks, Uncategorized
Looking to up the anti-inflammatory factor of your anti-inflammatory diet? Here are a few tricks I do to add an even EXTRA anti-inflammatory boost. Garlic, garlic and more garlic Garlic is believed to have WIDE SPREAD benefits that can aid in...
